WHAT'S IN THE GYMS
Functional & Core:
Jab Pads & Mits
Boxing Bag
Trx Suspension Bands
Wolverson Kettlebells 4-32kg
Fitballs, Bosu & WobbleBoard Balance Trainers
Soft Plyometric Jump Boxes
Reebok Steps
Pull Up/Dip/Leg Raise Station
Several Crossfit Resistance Bands & Rehab Bands
Medicine Balls
Wall Balls
Slam Balls
Battle Ropes
Prowler Sled
Conditioning:
Prowler Sled
Speed/Power Harness
Sports Conditioning Hurdles
Farmers Walk
Speed Ladder
Battle Ropes
Strength Training:
Leg Extension/Curl Machines up to 100kg
45 Degree Leg Press Machines
Hyper Extension & Reverse Hyper Extension benches for strong posterior chain
Abductor/Adductor Machine
Pec Fly Machine
Lat Pulldown Machines
Calf Press Machine
Sissy Squat Bench
Nordic Hamstring Curl Bench
6ft & 7ft Olympic Bars
Olympic Lifting Racks
Wt Plates 1.25-25kg
4ft 8.8kg Technique Bar
EZ Curl Bars
Fixed Bars
7ft Safety Squat Bar
20kg Hex Deadlift/Shrug/Trap Bars
Dumbells 1kg-50kg
T Bar Attachment for Power Rows/Press/Landmines
High Low Pulley Cable Machines
Cross Chest Double Cable Machines
Drop Pads for Overhead Lifts
Olympic Lifting Floor
Mobile Squat Racks
Various Hammer Strength Machines
Cardio & HIIT:
Concept 2 Rowers Model D
Concept 2 Ski Ergs
Life Fitness Treadmill
Watt Bikes
Alter G Anti Gravity Rehab Treadmill
Assault Air Bikes
Boxing Pads & Mits
Boxing Bags
Life Fitness Stepper
Life Fitness Cross Trainer
Life Fitness Bike
Life Fitness Spin Bikes
Stair Masters
Arc Trainers