SURF SCHOOL & FITNESS

Learn To Surf

I will soon be qualified to teach Surfing.  Stay tuned it will be sometime during 2017

Please follow my Facebook Page: Shapewell Fitness to stay updated on Surf Lessons and Fitness Routines to improve your fitness in the waves or on the slopes

Surf Fitness:

If you are lacking in fitness and need to get ready for the Surf or Ski Seasons, I can help.  Whether it be improving balance, speed, technique, strength, flexibility or stamina, I will draw up a program specific to your needs to improve on the areas you need

I specialise in Surfing, Snowboarding (Skiing included) and Ice Skating, as I have taken part in these sports, competitively in Ice Skating.  However, I cater for all sport specific training

Get in touch now to get you where you need to be

Get my Surf Workouts on surfgirlmag.com