Shapewell Fitness PRIVATE Personal Training Gym

One to one Personal Training, Nutrition, Bootcamps, Pilates, Surf Fitness, Sports Massage, Injury Rehabilitation & GP Referrals

Private Gym Membership £25 Monthly or £5 Pay As You Go

 

A Private Gym with a personal touch.  The usage for this PRIVATE GYM runs on a booking system.  You will book through myself to have access whilst I am there with a Personal Training Client.  So there will be just you, my client and myself in the gym at any one time.  This gives you access to a wide range of equipment without the wait for it to become available in a large gym atmosphere.  If you feel intimidated in larger gyms then this is ideal for you.

 

The times you can book into the gym at present is Monday to Friday 7am – 630pm (this is a new service so once membership builds we can employ someone and extend the hours to later evenings and a Saturday morning)

Private Gym - What's Inside

Functional & Core:

Kickboxing Bag, Jab Pads & Mits, Kick Pad

Trx & Rip 60 Suspension Systems

Core Rip Trainer with Bar

Wolverson Kettlebells 4-32kg

Club Bells 2-6kg

Fitballs, Bosu & WobbleBoard Balance Trainers

Bongaboard (like Indo Board) Core Trainer for Surfing

Soft Plyometric Jump Box

Reebok Steps

Bodyweight Pull Up & Dips Frame

Several Crossfit Resistance Bands & Rehab Bands

Medicine Balls 2-10kg

Slam Balls 5-20kg

Wall Balls 5,8kg

Battle Ropes x2

Bulgarian Bags 5kg & 10kg

Power Bags 5-20kg

Tornado Balls 2kg & 5kg

Vipr Training 4-12kg

Parallettes for Calesthenics Training

Olympic Rings

Outdoor Bootcamp:

Outside Rig

Tyres x2

Battle Ropes

Speed/Power Harness

Sledge Hammers 3kg & 6kg

Farmers Walk Handles

Speed Ladder

Weight Training:

BodyMax Leg Extension/Curl Machine

Powertec  45 Degree Leg Press Machine

6ft & 7ft Olympic Bars

Wt Plates 1.25-25kg

Olympic Lifting Chains

4ft 8.8kg Technique Bar

6ft Multi Grip Bar

7ft Safety Squat Bar

4ft 20kg Hex Deadlift Bar

Wall Mounted Rig (squat rack, dips, pull ups, bench press, deadlifts)

Bodymax Cable Machine with 72kg stack

Bodymax Dumbells 2-22.5kg

T Bar Attachment for Power Rows

Cardio:

Sole Fitness Treadmill

Sprint Runner HIIT Treadmill

Startrac Spinner Pro Spin Bike

Concept 2 Rower Model D

Concept 2 Ski-Erg

Technogym Glidex Cross Trainer

SciFit Arm Bike

VersaClimber Sport

Powersport Air Power Stepper

Tornado Air Bike

 

Shapewell Fitness is a Private Personal Training Gym which offers one to one Personal Training, a small Gym Membership, Nutrition, Fitness Classes & Bootcamps, Pilates, Surf Fitness & Sport Specific Programs, Sports Massage, Injury Rehabilitation & GP Referrals

 

 

 

Share on: